The last time I posted about my weight loss journey, it was right after Thanksgiving as I began the "stabilization" phase. During the 6 week stabilization phase, you are asked to stay within 2 pounds of your current weight. The first week went really well, but then the holidays kicked in and kicked my butt.
It's the sweets that kill me. Wow, we had sweets. It seemed as if Kentster received A LOT of chocolate tributes this year. Let's just say that my "stabilization" wasn't very stable. I've gained a total of 6 pounds, 4 pounds over my allowed weight :( Not much more to say about it. I did finally dispose of all the remaining chocolate, banishing it from our house.
I'm going to take the last couple weeks of stabilization to get rid of some of the weight and then get started in earnest again. I'm trying to stay positive because that's been one of my biggest problems in the past - the "all or nothing" attitude that makes me a complete success or a total failure. No failures this time, just setbacks and hopefully small ones.
Here's to staying positive in the New Year!