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Friday, January 20, 2012

Fit Friday - Crossing the Gorge

It's been a very busy week and I'm sad to say there has been no exercising going on here.  I started round two of the HcG diet on Monday.  The protocol requires that the first two days of the diet you take the HcG shot but you have to GORGE yourself.  That's right, eat as much as you can for two days.  Sounds like a dream, but is a bit gross and exhausting.  So here's lunch on Tuesday:

Boy, that was good, but I hope to never consume that much food in one sitting ever again!  As a contrast, starting Wednesday through the next three weeks I will be eating 500 calories a day.  On Wednesday for lunch, I ate raw spinach with a little bit of balsamic dressing, 100 grams of skinless chicken and an apple.  I wanted a picture, but probably consumed it so fast I couldn't.  I've lost 5 pounds in 2 days.  The results are great, but this is a down and dirty diet not for the faint-hearted.

I plan on doing some limited exercise during the next 3 weeks and finish the 500 calorie thing on my birthday in three weeks.

Wish me luck!